13 Smoothies Your Kids Will Actually Want to Drink

Getting kids to drink healthy smoothies can be a challenge, but these 13 recipes are sure to do the trick. They combine fresh fruits, creamy textures, and just the right balance of flavors to keep your kids coming back for more. Each smoothie is simple to make and packed with nutrients. These drinks are perfect for busy mornings or as a snack that both you and your kids will feel good about.

A berry avocado smoothie in a glass mason jar with strawberries, blueberries and avocado on the side. — Berry Avocado Smoothie. Photo credit: Renee Nicole’s Kitchen.

Strawberry Peach Smoothie

Strawberry Peach Smoothie blends fresh strawberries and juicy peaches into a refreshing drink. This smoothie takes about 5 minutes to prepare. The sweetness of the fruit creates a flavorful, smooth texture. It’s a tasty and quick option for kids looking for a healthy drink.
Get the Recipe: Strawberry Peach Smoothie

Cucumber Avocado Smoothie

A green smoothie with cucumbers, cilantro and avocado on a wooden cutting board. — Cucumber Avocado Smoothie. Photo credit: Renee Nicole’s Kitchen.

Cucumber Avocado Smoothie combines the refreshing taste of cucumber with the creaminess of avocado. This smoothie takes about 5 minutes to make and is naturally smooth. It has a mild, slightly savory taste with a hint of freshness. It’s an excellent choice for a healthy, hydrating drink.
Get the Recipe: Cucumber Avocado Smoothie

Cranberry Apple Smoothie

Apple cranberry smoothie i a mason jar with whole30 whipped cream and cranberries on top and cranberries around the jar and straws in it. — Cranberry Apple Smoothie. Photo credit: Fitasamamabear.

Cranberry Apple Smoothie mixes tart cranberries with the sweetness of apples. It takes about 5 minutes to prepare and has a well-balanced flavor. The cranberries add a bit of tang, while the apple sweetens the drink. This smoothie is full of vitamin C and is perfect for a refreshing snack.
Get the Recipe: Cranberry Apple Smoothie

Raspberry Smoothie

Raspberry Smoothie combines fresh raspberries with yogurt or milk for a tangy, creamy drink. This smoothie takes about 5 minutes to make and has a refreshing taste. The raspberries give it a bold flavor that’s balanced by the creaminess. It’s a great option for a quick, nutritious beverage.
Get the Recipe: Raspberry Smoothie

Pineapple Banana Smoothie

A smoothie in a glass on a stack of cutting boards next to a fresh orange and pineapple top with text overlay. — Pineapple Banana Smoothie. Photo credit: Renee Nicole’s Kitchen.

Pineapple Banana Smoothie mixes sweet pineapple with smooth bananas for a tropical treat. This smoothie takes about 5 minutes to prepare. The combination of pineapple’s tartness and banana’s sweetness creates a well-rounded flavor. It’s a quick and easy drink kids will love.
Get the Recipe: Pineapple Banana Smoothie

Apple Smoothie

Apple Smoothie is a simple blend of apples, yogurt, and milk. This smoothie takes about 5 minutes to make and offers a creamy texture with a natural sweetness. The apples provide a fresh, crisp flavor that’s perfectly balanced by the creaminess of yogurt. It’s a healthy, easy-to-make smoothie.
Get the Recipe: Apple Smoothie

Banana Almond Butter Smoothie

Banana Almond Butter Smoothie features creamy almond butter and bananas for a filling drink. This smoothie takes about 5 minutes to prepare and has a rich, smooth texture. The almond butter adds a nutty depth to the sweetness of the banana. It’s a great option for a protein-packed snack.
Get the Recipe: Banana Almond Butter Smoothie

Kiwi Pear Green Smoothie

Kiwi Pear Green Smoothie blends tangy kiwi with sweet pears and leafy greens. This smoothie takes about 5 minutes to prepare and offers a light, refreshing taste. The kiwi adds a tropical touch, while the pear balances the flavor with sweetness. It’s a great option for a healthy, energizing drink.
Get the Recipe: Kiwi Pear Green Smoothie

Kiwi Smoothie

Two clear glasses of vibrant green smoothies with yellow straws, garnished with kiwi slices, rest on a marble surface. In the background, a dish brimming with kiwi and pineapple pieces complements the scene as spinach leaves are artfully scattered around. — Kiwi Smoothie. Photo credit: Renee Nicole’s Kitchen.

Kiwi Smoothie combines the tartness of kiwi with a creamy base for a smooth, flavorful drink. This smoothie takes about 5 minutes to prepare. The tangy kiwi flavor is balanced by the creaminess of yogurt or milk. It’s a great choice for a refreshing, vitamin-packed smoothie.
Get the Recipe: Kiwi Smoothie

Strawberry Banana Oat Smoothie

Strawberry Banana Oat Smoothie blends fresh strawberries, bananas, and oats for a creamy, satisfying drink. This smoothie takes about 5 minutes to make and is naturally sweet. The oats add a thick texture and help make it more filling. It’s a great option for breakfast or a healthy snack.
Get the Recipe: Strawberry Banana Oat Smoothie

Strawberry Mint Smoothie

Strawberry Mint Keto Smoothie inside a glass with straw and fresh strawberry. — Strawberry Mint Smoothie. Photo credit: Low Carb – No Carb.

Strawberry Mint Smoothie combines sweet strawberries with the cool flavor of mint. This smoothie takes about 5 minutes to prepare and has a refreshing taste. The mint adds a burst of freshness that complements the sweetness of the strawberries. It’s a great option for a cooling, tasty drink.
Get the Recipe: Strawberry Mint Smoothie

Banana Spinach Smoothie

Banana Spinach Smoothie blends bananas with spinach for a nutritious, green drink. This smoothie takes about 5 minutes to prepare and is naturally sweet. The banana hides the taste of the spinach, making it a good option for kids who aren’t fond of greens. It’s a great way to sneak in some extra nutrients.
Get the Recipe: Banana Spinach Smoothie

Berry Avocado Smoothie

Berry Avocado Smoothie combines mixed berries and creamy avocado for a smooth, nutrient-packed drink. It takes about 5 minutes to prepare and has a balanced flavor. The berries provide sweetness while the avocado adds richness and creaminess. It’s a tasty and healthy choice for a smoothie.
Get the Recipe: Berry Avocado Smoothie