21 Brussels Sprouts Recipes That Converted Skeptics

Brussels sprouts used to be the vegetable everyone skipped—but not anymore. These 21 recipes flipped the script and turned doubters into fans. Whether it’s how they’re cooked or what they’re paired with, each dish makes a solid case for giving sprouts another shot. If you’ve been on the fence, these are the recipes that changed minds for good.

A bowl filled with roasted Brussels sprouts and broccoli. — Roasted Broccoli and Brussels Sprouts. Photo credit: Mama’s on a Budget.

Garam Masala Brussels Sprouts

Roasted brussels sprouts in a black bowl and a wooden spoon. — Garam Masala Brussels Sprouts. Photo credit: Renee Nicole’s Kitchen.

Garam Masala Brussels Sprouts bring unexpected spice to the table, turning a classic side into something far more exciting. The spice blend pairs perfectly with the roasted sprouts, offering warmth and complexity without extra effort. Ready in under 30 minutes, this recipe shifts expectations fast. It’s one of those dishes that surprises people in the best way.
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Brussels Sprout Hash

A serving of shaved brussels sprouts salad next to the serving bowl of shaved brussels sprouts salad with salad servers in the middle. — Brussels Sprout Hash. Photo credit: Renee Nicole’s Kitchen.

Brussels Sprout Hash takes a breakfast favorite and gives it a bold new direction. With crispy sprouts and savory add-ins like potatoes or bacon, it quickly becomes more than just a side dish. It cooks in one pan and works for breakfast, lunch, or dinner. Even the skeptics stop asking questions after the first bite.
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Balsamic Glazed Brussels Sprouts

Balsamic Glazed Brussels Sprouts transform a basic vegetable into something bold, rich, and hard to pass up. The glaze adds just enough tang to bring out their natural depth while caramelizing in the oven. It’s quick to prep and easy to pair with just about any main dish. Once these hit the pan, they stop being a side and start stealing the spotlight.
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Roasted Brussels Sprouts with Almonds and Feta

A bowl of roasted brussels sprouts. — Roasted Brussels Sprouts with Almonds and Feta. Photo credit: Renee Nicole’s Kitchen.

Roasted Brussels Sprouts with Almonds and Feta prove just how far simple ingredients can go when paired right. The feta brings tang, while almonds add crunch to every bite. It’s a quick roast that delivers a full range of textures in one dish. You’ll never look at plain roasted sprouts the same way again.
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Marinated Brussels Sprouts

Marinated Brussels Sprouts soak up flavor before they even hit the pan, thanks to a vinaigrette packed with rosemary and shallots. The result is a side dish that tastes layered and bright without being heavy. Served warm or chilled, they break out of the usual mold. These are Brussels sprouts with something to say.
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Bacon Wrapped Brussels Sprouts

Bacon Wrapped Brussels Sprouts bring a crispy, savory bite to the table that even lifelong sprout critics can’t ignore. Roasting them together makes each piece rich and balanced from the first bite. They double as an appetizer or side and come together with minimal effort. Once the tray’s out, there’s no turning back.
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Bacon and Brussels Sprouts Casserole

Brussels sprouts and bacon in a bowl on a cutting board. — Bacon and Brussels Sprouts Casserole. Photo credit: Trina Krug.

Bacon and Brussels Sprouts Casserole pulls together comfort and boldness in one easy dish. Layers of crisp bacon and tender sprouts bring depth and balance, making it perfect for family dinners. It’s easy to prep and even easier to serve straight from the dish. After one bite, this goes from side dish to weekly favorite.
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Brussels Sprouts Salad

Brussels Sprouts Salad gives raw sprouts a chance to shine with a dressing that pulls everything together. Crunchy and light, it’s a different take that still feels familiar on the plate. It pairs well with nearly any main and works great for gatherings. This is the one that changes minds without turning on the oven.
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Cheesy Brussels Sprouts Casserole

Brussel Sprouts Casserole piece on a white plate. — Cheesy Brussels Sprouts Casserole. Photo credit: Low Carb – No Carb.

Cheesy Brussels Sprouts Casserole bakes rich and golden, combining greens and melted cheese in a way that wins over almost anyone. It’s a comfort dish that’s easy to make and serves a crowd without fuss. Whether as a side or centerpiece, it feels like something everyone can agree on. This is the sprout recipe that gets people asking for seconds.
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Sautéed Cast Iron Brussels Sprouts with Bacon

Sauteed Cast Iron Brussels Sprouts with Bacon in a white bowl with red pepper flakes, a spoon, and a fork. — Sautéed Cast Iron Brussels Sprouts with Bacon. Photo credit: Lara Clevenger.

Sautéed Cast Iron Brussels Sprouts with Bacon come out crisp and caramelized in all the right places. The bacon adds depth, while the skillet locks in flavor with no need for the oven. It’s quick enough for weeknights and strong enough for holidays. When these hit the table, they don’t last long.
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Brussels Sprouts Pasta

A bowl of pasta with bacon and brussels sprouts. — Brussels Sprouts Pasta. Photo credit: Running to the Kitchen.

Brussels Sprouts Pasta turns this veggie into the center of a dish instead of a forgotten side. Bacon, sun-dried tomatoes, and artichokes all play backup to the sprouts, creating a quick and bold meal. With only six ingredients, it’s fast and flavorful enough to make again and again. This is how Brussels sprouts take the lead at dinner.
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Honey Miso Roasted Brussels Sprouts

A white serving dish filled with roasted brussels sprouts and fresh rosemary. — Honey Miso Roasted Brussels Sprouts. Photo credit: fANNEtastic food.

Honey Miso Roasted Brussels Sprouts bring bold contrast with sweet, savory, and crisp elements in one pan. The glaze caramelizes as it roasts, giving every bite more depth than expected. It’s ready fast and works well on its own or alongside other mains. This is the recipe that makes people rethink everything they thought about sprouts.
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Air Fryer Brussels Sprouts with Feta, Pomegranate, and Balsamic

Roasted brussels sprouts with pomegranate and goat cheese. — Air Fryer Brussels Sprouts with Feta, Pomegranate, and Balsamic. Photo credit: At the Immigrant’s Table.

Air Fryer Brussels Sprouts with Feta, Pomegranate, and Balsamic deliver big flavor in every bite. The sweet, tangy, and salty mix proves these greens can do far more than sit on the side. They’re done in minutes and plate beautifully for any occasion. It’s the kind of dish that makes Brussels sprouts feel like the main event.
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Casserole with Brussels Sprouts

A casserole with brussel sprouts topped with cheese. — Casserole with Brussels Sprouts. Photo credit: Tiny Batch Cooking.

Casserole with Brussels Sprouts is the kind of dish that sneaks greens into the comfort zone. It’s creamy, easy to assemble, and bakes into something that feels familiar but different. This one’s flexible enough to serve as a main or a filling side. For those who usually pass on Brussels sprouts, this one can flip the script.
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Candied Maple Brussels Sprouts

glass bowl with roasted brussels sprouts and more sprouts on a baking tray behind it. — Candied Maple Brussels Sprouts. Photo credit: Fitasamamabear.

Candied Maple Brussels Sprouts lean into the sweet side, using a simple glaze to make them crispy and caramelized. With just a handful of ingredients, they come together fast and win over picky eaters without much effort. They’re a smart choice when you’re cooking for a mix of tastes. These are the sprouts kids reach for before anything else.
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Brussels Sprouts and Asparagus

Brussels Sprouts and Asparagus roast up together for a dish that’s equal parts fresh and savory. While not strictly sprout-focused, the combined flavor and texture make it worth a try. It’s an easy way to double up on greens without doubling your prep. This one’s great for easing skeptics in with familiar flavors.
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Bacon Roasted Brussels Sprouts

Roasted brussels sprouts with caramelized edges in a serving dish. — Bacon Roasted Brussels Sprouts. Photo credit: Honest and Truly.

Bacon Roasted Brussels Sprouts deliver crunch, salt, and a hint of sweetness all at once. Roasted at a high temp, the edges crisp up fast while the centers stay tender. The bacon seals the deal without requiring much effort. This one’s earned its place on more than a few holiday tables.
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Air Fryer Frozen Brussels Sprouts

Brussel Sprouts in a white bowl with a spoon. — Air Fryer Frozen Brussels Sprouts. Photo credit: Lara Clevenger.

Air Fryer Frozen Brussels Sprouts make it easy to serve something crispy and snackable straight from the freezer. With no chopping or prep needed, they’re on the table in about 15 minutes. A little seasoning goes a long way in transforming their flavor. This is a shortcut that still manages to win people over.
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Air Fryer Brussels Sprouts

Air fryer Brussel Sprouts in a white bowl with a spoon. — Air Fryer Brussels Sprouts. Photo credit: Lara Clevenger.

Air Fryer Brussels Sprouts are fast, fuss-free, and consistently crisp in under 10 minutes. All you need is a handful of ingredients and a quick toss before they go into the basket. The air fryer locks in texture while keeping cleanup simple. They’ve become a weeknight go-to for people who thought they didn’t like sprouts.
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Blackstone Brussels Sprouts with Bacon

Blackstone Brussel Spouts with bacon in a white bowl with a fork. — Blackstone Brussels Sprouts with Bacon. Photo credit: Lara Clevenger.

Blackstone Brussels Sprouts with Bacon cook up hot and fast on the griddle, giving them charred edges and big flavor. The bacon works its way into every bite, keeping things rich without feeling heavy. It’s a good choice when you need a low-maintenance crowd-pleaser. Once they’re off the heat, people come circling back for more.
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Roasted Broccoli and Brussels Sprouts

Roasted Broccoli and Brussels Sprouts bring two veggies together in one easy tray. The mix of textures and browned bits turns even the simplest dinner into something worth repeating. They cook at the same time and soak up flavor from the same pan. This one helps skeptics warm up to Brussels by keeping it familiar.
Get the Recipe: Roasted Broccoli and Brussels Sprouts