Fruit Smoothie

Fruit Smoothie

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Servings 1 smoothie
Calories

Equipment

  • Blender

Ingredients
  

  • fruit mango and papaya, strawberry, blueberry, etc.
  • 3 oz non-fat yogurt
  • 1/2 banana
  • 1/2 cup apple juice
  • 1 cup ice

Instructions
 

  • Put the fruit in a blender with the yogurt, banana, apple juice and ice.
  • Mix in blender.

Notes

Makes 1 smoothie.
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